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Shoes

$129.99
SPD cycling sandal. FEATURES - Warm-weather, casual riding option that wears like a sandal and pedals like a cycling shoe. - Glass fiber reinforced shank plate for optimum sole rigidity. - Stable rubber outsole for comfortable riding and walking. - Smooth mesh and synthetic leather liner for barefoot riding comfort. - Classic dual strap and open toe design for an efficient and comfortable fit. - Same one-step sizing as Shimano cycling shoes.
$119.99 - $126.99 $169.99 Up to 29% Off
The Torch 2.0 Road shoes are all about comfort—well, comfort and performance that is. Due to the materials, road shoes often feel stiff and uncomfortable. We decided to address this annoyance head on, though. To do so, we've implemented a 100% mesh and TPU construction on the Torch 2.0 that allows for more wiggle room in the toe box and a less constrictive, sock-like feel. The upper is then paired with our medium-stiffness FACT carbon sole and a rubber heel and toe that provide the perfect degree of off-the-bike traction. For the closure, we added a single lightweight Boa® IP1 dial that features tool-free snap replacement capability, while also providing simple, on-the-fly micro-adjustments. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - Carbon sole with a 7.0 Stiffness Index is engineered to be moderately stiff, yet light with a rubber heel and toe for off-the-bike traction. - Lightweight Boa® IP1 Fit System for on-the-fly micro-adjustment, backed by the Boa Guarantee. - Mesh and TPU upper for a supple fit. - Three-bolt cleat pattern fits all major road pedals. - Approximate weight: 235g (1/2 pair, Size 42)
$74.99 - $124.99 $124.99 Up to 40% Off
Lace-up shoes have their place, but if you want a shoe that's reliably secure and easy to adjust while you ride, reach for the Flow Pop. Or more accurately, reach for the BOA dial on this shoe. A quick turn lets you dial-in your desired fit and get on with what matters most: your ride. The shoe features grippy performance rubber compound combined with our chevron-shaped PinLoc tread pattern to keep your feet firmly planted and in control. - BOA Fit System with L6 dial provides easy on the bike adjustability - PinLoc Outsole with performance rubber provides outstanding grip to keep you in control - One-piece midsole and outsole for excellent shock absorption on hard landings - Designed specifically for flat pedals (not clipless compatible)
$124.99
High-performance road cycling shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.
$74.99 - $124.99 $124.99 Up to 40% Off
High-performance road cycling shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.
$124.99
High-performance XC MTB racing shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rubber XC racing pattern outsole promotes stable pedal engagement and secure walking grip. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.
$124.99
High-performance XC MTB racing shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rubber XC racing pattern outsole promotes stable pedal engagement and secure walking grip. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.
$120.99
No matter if your feet are thin, medium or wide, Garneau's unique X-Comfort zone technology prevents numbness by extending the shoe's edges if needed. A breathable and ventilated outsole takes care of your feet, while a rigid fiberglass nylon outsole ensures all your legs' power goes into those pedals. The Chrome II fits both the SPD system or standard road bike pedals, and front and back reflective accents make sure you're being seen anytime you ride. Technical Details - Technology: STANDARD FIT: Roomier fit offers more comfort for all-day riding - Synthetic leather - Weight: 8.3oz / 236g (size 38) - Outsole: Patented Ergo Air injected nylon/fiberglass; extremely ventilated - Insole: Breathable, ventilated - Heel Retention: HRS-80: Maintains heel positioning and comfort - Closure System: 3 offset hook-and-loop straps
$120.00
Take the performance and Body Geometry ergonomics of our high-end road shoes, put them in an affordable design, and you basically have the Torch 1.0 Road shoes. For the closure, we added a single lightweight Boa L6 dial that features tool-free snap replacement capability, while also providing simple, on-the-fly micro-adjustments. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - With a 6.0 Stiffness index, the injection-molded nylon composite sole is engineered to be moderately stiff and plenty light. - Lightweight Boa L6 Fit System for on-the-fly micro-adjustment, backed by the Boa Guarantee. - Synthetic upper with for supple feel over the foot. - Reflective heel elements increase your visibility to motorists in low-light conditions. - Three-bolt cleat pattern fits all major road pedals. - Approximate weight: 290g (1/2 pair, Size 42)
$59.99 - $120.00 $120.00 Up to 50% Off
Take the performance and Body Geometry ergonomics of our high-end road shoes, put them in an affordable design, and you basically have the Torch 1.0 Road shoes. For the closure, we added a single, lightweight Boa L6 dial that features tool-free snap replacement capability while also providing simple, on-the-fly micro-adjustments. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - With a 6.0 Stiffness index, the injection-molded nylon composite sole is engineered to be moderately stiff and plenty light. - Lightweight Boa L6 Fit System for on-the-fly micro-adjustment, backed by the Boa Guarantee. - Synthetic upper for supple feel over the foot. - Reflective heel elements increase your visibility to motorists in low-light conditions. - Three-bolt cleat pattern fits all major road pedals. - Approximate weight: 290g (1/2 pair, Size 42)
$119.99
No matter if your feet are thin, medium, or wide, Garneau's X-comfort zone technology prevents numbness by extending the shoe's edges if needed. A rigid fiberglass-nylon outsole ensures all your legs' power goes into those pedals while a complete rubber cover makes for a perfect grip in any situation. The T-Flex technology zone provides flexibility to the front of the outsole, making the Gravel II a perfect multi-activity shoe. You can head to the gym, for a walk, or a bike ride without worrying about foot pressure or blisters. Technical Details: - Shoe Technology: X-Comfort Zone - Shoes Weight: 12.9oz / 365g (size 42) - Outsole: T-FLEX rubber outsole with fiberglass/nylon - Insole: Regular EVA insole - Closure System: 3 offset hook-and-loop straps
$119.99
Women's City-Touring Shoe Designed For All-Day Comfort Ideal for quick commutes and relaxed pedals around the city, the EX300W’s flexible sole strikes the perfect balance between pedal efficiency and walkability for a functional shoe that’s easy to wear all day long. Features: - Multi-use Women’s Cycling Shoe: the EX300 is a breathable and sporty city-touring shoe - Midfoot Cleat Placement: reduces calf strain and improves pedaling comfort at moderate cadences - Cushioned Midsole: EX midsole softens impacts and increases walking comfort - Sleek and Stylish Outer: light and airy everyday comfort - Women’s Sizing: designed with a women’s specific last for a natural, comfortable fit - Cleats sold separately
$81.99 - $119.99 $119.99 Up to 32% Off
If you're on the hunt for a capable, tough, and versatile pair of mountain biking shoes, look no further than the Rime 1.0. They feature a host of Body Geometry hallmarks that you'll find in all of our shoes, plus sweet tech like an X-PEL water management system that reduces water absorption while drastically improving dry time. And, to round out the package, we included a SlipNot Rubber outsole, a Lollipop midsole, and a relaxed fit that balances pedal feel and off-the-bike comfort. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - X-PEL hydrophobic mesh construction reduces water absorption and dramatically improves drying time. - Landing Strip cleat pocket is optimized for effortless foot-out riding style with platform clip pedals. - Laces and Hook-and-loop overstrap provide a comfortable with one-hand adjustability - Stiff Lollipop nylon composite plate for high performance pedaling and off-the-bike comfort. - SlipNot rubber sole for confident traction. - Cushioned EVA foam midsole for comfort with molded heel cup for stability. - Relaxed Fit for a balance of pedal feel and off-bike comfort. - Two-bolt cleat pattern fits all major mountain pedals.
$119.95
All day, flat out. Keep it casual with the Union Canvas Shoes. With their laid-back style and technical features, these tough canvas shoes deliver performance and comfort both on and off the bike. Their low profile, custom-tuned EVA midsole provides an improved grip and feel as you pedal, while the toe cap protects against rock strikes. In terms of combining on-bike power transfer with off-bike comfort, the internal stiffening plate optimizes both for a one-two punch of versatility. Like all shoes in the Union range, these shoes feature an Ultratac™ rubber sole with an engineered tread pattern designed to provide best-in-class grip and durability. Key Features and Specifications: - Off-bike styling, on-bike performance - Ultratac™ outsole balances grip and durability - Reinforced toe for protection against rock strikes - Front lace-keeper system - Durable canvas upper for on/off bike comfort and styling - Custom hex-shaped lugs engage with flat pedal pins to deliver control on the bike - Low profile custom-tuned EVA midsole for improved pedal grip and feel - Molded internal stiffening plate optimizes power transfer and off-bike comfort - Materials: 50% textile, 25% Eva, 25% rubber - Weight: 373g/13.2 oz Size and Fit: - Shoes have a standard fit that's true to size, take your normal shoe size - Sizing is uniform across all models: Fox Union BOA®, Fox Union, Fox Union Flat and Fox Union Canvas
$49.99 - $119.95 $150.00 Up to 67% Off
The 2FO DH Clip is all about going fast and taking chances. Nearly vertical trail? No problem. Mega rock garden? Bring it on. Huge gap jump? Send it. Developed with the help of our world-class DH athletes and three-time reigning DH world champion Loic Bruni, we've built this shoe with the right amount of protection, hold, and style to give you the confidence to get sendy. Last but not least, a new SlipNot FG rubber sole delivers best-in-class pedal grip and connection when things get rowdy. It's the perfect shoe for going fast when the going gets gnarly. - Built with Purpose. Backed by Science. Our Body Geometry trio of the Longitudinal Arch, Metatarsal Button, and Varus Wedge work together to increase efficiency, optimize hip, knee, and foot alignment, and reduce injury risks. - Cushioned EVA foam midsole for comfort. - Extended length cleat slot (4mm) for rearward cleat set up option. - Reinforced upper protects and holds the foot to take on the gnarliest terrain with confidence. - Relaxed Fit last for a balance of pedal feel and off-the-bike comfort. - SlipNot FG rubber sole for confident traction. - Stiff Lollipop nylon composite plate for high performance pedaling and off-the-bike comfort. - Synthetic leather upper with added protection keeps you comfortable and is built to last. - Two-bolt cleat pattern fits all major mountain pedals. - XPEL hydrophobic mesh construction reduces water absorption and dramatically improves drying time.
$110.00
The adidas Five Ten Freerider Canvas Mountain Bike Shoes are as street friendly as they are capable on the bike. A Dotty tread with Stealth S1 rubber sets you up for flat pedal control and bike-worthy durability sets you up for the trail. All with a fit and feel that sets the bar for versatile wear on and off the bike. - Lace closure - Yarn in upper contains at least 50% Parley Ocean Plastic and 50% recycled polyester - Canvas upper - Textile lining - Reinforced toe - Stealth S1 rubber outsole
$110.00
The adidas Five Ten Freerider Canvas Mountain Bike Shoes are as street friendly as they are capable on the bike. A Dotty tread with Stealth S1 rubber sets you up for flat pedal control and bike-worthy durability sets you up for the trail. All with a fit and feel that sets the bar for versatile wear on and off the bike. - Lace closure - Yarn in upper contains at least 50% Parley Ocean Plastic and 50% recycled polyester - Canvas upper - Textile lining - Reinforced toe - Stealth S1 rubber outsole
$110.00
Classic do-it-all flat pedal mountain bike shoes. Often copied. Never duplicated. The adidas Five Ten Freerider Mountain Bike Shoes deliver legendary flat pedal control to support everything you do on your bike. Just the right blend of casual style makes for easy post-ride transitions. Stealth S1 rubber and a Dotty tread keep your feet firmly planted on pedals. A mix of leather and mesh adds the durability to keep you riding for seasons to come. SPECIFICATIONS - Lace closure - Leather and textile upper - One-piece molded cupsole - Stealth S1 Dotty rubber outsole - Imported
$110.00
Classic do-it-all flat pedal mountain bike shoes. Often copied. Never duplicated. The adidas Five Ten Freerider Mountain Bike Shoes deliver legendary flat pedal control to support everything you do on your bike. Just the right blend of casual style makes for easy post-ride transitions. Stealth S1 rubber and a Dotty tread keep your feet firmly planted on pedals. A mix of leather and mesh adds the durability to keep you riding for seasons to come. SPECIFICATIONS - Lace closure - Leather and textile upper - One-piece molded cupsole - Stealth S1 Dotty rubber outsole - Imported
$110.00
If you're on the hunt for a capable, tough, and versatile pair of mountain biking shoes, look no further than the Rime 1.0. They feature a host Body Geometry hallmarks that you'll find in all of our shoes, plus sweet tech like an X-PEL water management system and a DWR coating that reduces water absorption while drastically improving dry time. And to round out the package, we included a SlipNot Rubber outsole, a Lollipop midsole, and a relaxed fit that balances pedal feel and off-the-bike comfort. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - X-PEL hydrophobic mesh construction reduces water absorption and dramatically improves drying time. - Landing Strip cleat pocket is optimized for effortless foot-out riding style with platform clip pedals. - Laces and Hook-and-loop overstrap provide a comfortable with one-hand adjustability - Stiff Lollipop nylon composite plate for high performance pedaling and off-the-bike comfort. - SlipNot rubber sole for confident traction. - Cushioned EVA foam midsole for comfort with molded heel cup for stability. - Relaxed Fit for a balance of pedal feel and off-bike comfort. - Two-bolt cleat pattern fits all major mountain pedals. - Approximate weight: 370g (1/2 pair, size 42)
$109.99
Great for riding with or without clipless pedals, the Urban shoe is comfortable and flexible both on and off the bike. It's the perfect style for the cyclist who wants to enjoy a nice ride yet be able to stop for some extra activities along the way. You no longer need two different pairs of shoes to do some sightseeing, take a walk in a nature trail or simply to fully enjoy the day. Technical Details - Shoe Technology: New T-FLEX rubber facilitates walking and prevents heel pressure - Regular EVA for comfort - STANDARD FIT: Roomier fit offers more comfort for all-day riding - Shoes Weight: 13.4oz/380g (size 42) - Upper: PU leather and mesh for comfort and breathability - Outsole: Rubber T-FLEX for easy walking: Prevents heel pressure - Insole: EVA single density: Enhances comfort - Heel Retention: HRS-80: Maintains heel positioning and comfort - Closure System: Laces - Cleats: SPD cleats fit all major MTB pedals, Cleats aren't included with the shoes.
$109.99
Great for riding with or without clipless pedals, the Urban shoe is comfortable and flexible both on and off the bike. It's the perfect style for the cyclist who wants to enjoy a nice ride yet be able to stop for some extra activities along the way. You no longer need two different pairs of shoes to do some sightseeing, take a walk in a nature trail or simply to fully enjoy the day. Technical Details - Shoe Technology: New T-FLEX rubber facilitates walking and prevents heel pressure - Regular EVA for comfort - STANDARD FIT: Roomier fit offers more comfort for all-day riding - Shoes Weight: 10.4oz / 295g (size 38) - Upper: PU leather and mesh for comfort and breathability - Outsole: Rubber T-FLEX for easy walking: Prevents heel pressure - Insole: EVA single density: Enhances comfort - Heel Retention: HRS-80: Maintains heel positioning and comfort - Closure System: Laces - Cleats: SPD cleats fit all major MTB pedals, cleats aren't included with the shoes.
$54.99 - $109.99 $109.99 Up to 50% Off
Extremely versatile, this lace-up women’s cycling shoe makes the easy transition from hike-a-bike sections to pedaling. A composite shank through the midsole connects directly to SPD pedal systems and provides necessary stiffness to prevent foot fatigue while pedaling. Run shoe EVA provides comfortable cushioning off the bike and the recessed cleat design allows for natural walking performance. - Open mesh toe box for comfort and great ventilation - Low-cut construction for a light, fast fit and feel - Nylon composite shank for efficient power transfer - Lightweight EVA midsole for off-the-bike cushioning and all-day comfort - Carbon rubber lugged outsole for superior traction and durability - SPD Compatible - Women’s specific fit
$81.99 - $109.99 $109.99 Up to 25% Off
With the Recon 1.0 our goal was simple - put S-Works Recon-inspired performance in a very accessible package. Easier said than done, but we've created a shoe with Body Geometry comfort and efficiency in a durable, dirt-focused shoe. So yeah, mission accomplished. Using our exclusive STRIDE toe-flex technology, the nylon outsole uses a TPU-injected forefoot for natural movement off-bike, while still providing a stiffness index of 6.0 for in-the-saddle performance. The Recon 1.0 is a double threat - efficiency at the pedals with comfort and confidence off bike. To create traction off the bike in wet or dry, gravel or dirt, we've covered the nylon outsole with our SlipNot compound. We've also lifted the heel for an even more natural feeling while walking. Three Velcro closures make slipping into the Recon 1.0 easy, and creates a fit designed for all day comfort and performance, whether your ride calls for open gravel, twisting single track, and more than your fair share of hike-a-bike. - Body Geometry sole and footbed are built with purpose and backed by science to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment. - Injection STRIDE toe-flex technology allows for natural toe movement off-bike but remains stiff for pedaling (stiffness index 6.0) - SlipNot rubber tread for confident traction on all terrain. - Two-bolt cleat pattern fits all major MTB pedals. - Approximate weight: 331g (1/2 pair, Size 42)
$109.99 $170.00 35% Off
Built for high-alpine terrain, the Rime 2.0 Hydroguard brings rugged capability to ensure you can conquer any mountain trail in any conditions. The internal Hydroguard membrane helps keep your feet dry through stream crossings, puddles, and splashes and prevents the shoe from becoming water-logged. Our Lollipop midsole construction is paired with a gnarly Vibram rubber outsole creating unmatched off-bike push-ability for getting over any unrideable terrain. For closure, a standard lace is paired with an L6 Boa for a precise fit, on-bike adjustability, and redundancy to keep you riding when you're in the backcountry. - Built with Purpose. Backed by Science. Our Body Geometry trio of the Longitudinal Arch, Metatarsal Button, and Varus Wedge work together to increase efficiency, optimize hip, knee, and foot alignment, and reduce injury risks. - Internal Hydroguard membrane keeps feet dry through puddles, splashes, and stream crossings. - Upper is treated with DWR for water repellency and easy cleaning. - Landing Strip cleat pocket is optimized for effortless foot-out riding style with platform clip pedals. - Boa L6 dials for easy adjustment, backed by the Boa Lifetime Guarantee. - Stiff Lollipop nylon composite plate for high performance pedaling and off-the-bike comfort. - Vibram rubber sole for confident traction. - Cushioned EVA foam midsole for comfort with molded heel cup for stability. - Relaxed Fit last for a balance of pedal feel and off-bike comfort. - Two-bolt cleat pattern fits all major mountain pedals.
$99.99 - $104.99 $139.99 Up to 29% Off
Mountain: Biker, Climber, Guide, Explorer. For those who ride and hike, hike and ride, or simply find themselves going off trail, we created the Rime Flat. An approach shoe for the dedicated trail rider designed to have just as much performance when hiking as it does when riding. The proprietary SlipNot SuperTacky rubber sole was developed to strike a perfect balance of pedal grip and trail kick. To aid in climbing steep and loose trails, we've built in a flexible toe section that makes it easier to kick into the terrain, giving you a leg up when you hike up. - Built with Purpose. Backed by Science. Our Body Geometry trio of the Longitudinal Arch, Metatarsal Button, and Varus Wedge work together to increase efficiency; optimize hip, knee, and foot alignment; and reduce injury risks. - Welded mesh and TPU upper eliminates seams and is engineered for durability. - SlipNot ST rubber sole for unsurpassed flat-pedal grip and connection. - XPEL hydrophobic mesh construction reduces water absorption and dramatically improves drying time. - Cushioned EVA foam midsole for comfort and impact absorption with shank layer for impact absorption and stability. - Relaxed Fit last for a balance of pedal feel and off-the-bike comfort. - Approximate weight: 386.5 grams
$99.99
Are you looking for quality cycling shoes that won't cost a fortune? Let us introduce our brand-new Chrome XZ. It's easy to put on with the mesh tongue and has all our superior components in a simplified version. Our carbon Ergo Air Stream sole was made to boost your pedaling force, reduce energy loss, and prevent cramps. These shoes have been built with extreme precision. Try them on, you'll see how it feels to be a champion! Technical Details: - Technology: Integrated X-Comfort Zone technology with better stretch - New Ergo Air Stream co-injected for great stiffness - Easy slip on and breathable for great comfort - Weight: 8.6oz / 244g (size 42) - Insole: Breathable, ventilated - Closure System: 3 hook and loop fasteners for easy adjustments - Cleats: SPD and SPD-SL compatible with 2-3 bolt
$99.99
As the name says, it’s made for the city. Here’s a great high-tech and versatile product with the champion’s specs that can just as easily be worn to go for a coffee or for groceries. You will barely feel the elastic tongue on your foot. Make a smart choice. Go for comfort and quality. Our patented T-Flex outer sole was designed for you to be able to walk everywhere you want after the ride. You won’t believe how comfortable it feels to semi-float on our great technical foam... - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - Outsole: T-FLEX rubber outsole with fiberglass / nylon - Insole: Regular EVA insole - Cleats: SPD compatible with 2 bolt
$99.99
As the name says, it’s a city shoe. Here’s a great high-tech and versatile product with great features that you can also wear to go for a coffee or groceries. You will barely feel the elastic tongue on your foot. Make a smart choice. Go for comfort and quality. Our patented T-Flex outer sole was designed for you to be able to walk everywhere you want after the ride. You won’t believe how comfortable you are while semi-floating on our technical foam... - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - Outsole: New T-FLEX rubber sole: Adapted for any surface and provides good traction - Insole: Regular EVA insole - Cleats: SPD compatible with 2 bolt
$99.99
The Jade XZ ranks No.1 of our best sellers. It’s easy to put on with the light mesh tongue and has all of this year’s superior components in a simplified version. Our carbon Ergo Air Stream sole was made to boost your pedaling force, reduce energy loss, and prevent cramps. These shoes have been built with extreme precision. Try them on! - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - New Ergo Air Stream co injected for great stiffness - Insole: Breathable, ventilated - Closure System: 3 hook and loop fasteners for easy adjustments - Cleats: SPD and SPD-SL compatible with 2-3 bolt